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Embracing Personalized Healing through IBD Coaching
HolisticIBDSupport Health Coaching
A Story of Resilience and Empowerment
A scientist, a compassionate coach, and an unwavering advocate, Dr. Leona Nasser is a beacon of inspiration, illuminating the path for others with her unwavering spirit and unwavering belief in the power of resilience. With a PhD of science in pharmacy and a wealth of experience spanning the pharmaceutical industry, education, coaching, and writing, Dr. Nasser has carved a remarkable career, all while navigating the challenges of Crohn's disease, an inflammatory bowel disease that has been a part of her life for over 15 years.
Despite the debilitating symptoms and unpredictable nature of Crohn's, Dr. Nasser has refused to let it define her narrative. She has transformed her experiences into a driving force for positive change, becoming a certified international coach in leadership and presentation skills, a multiple intelligences consultant, and the author of the empowering book "Change Your Life in The Light of Consciousness."
Her unwavering commitment to supporting others facing similar struggles has led her to become an IBD advocate and support coach. Through her own journey, she has gained invaluable insights and knowledge, which she now shares with others, offering guidance, encouragement, and a sense of community.
Dr. Nasser's story is a testament to the indomitable human spirit, a reminder that even in the face of adversity, we have the inner strength to not only survive but thrive. She embodies the power of resilience, demonstrating that life's challenges can be transformed into opportunities for growth, compassion, and unwavering determination.
About HolisticIBDSupport
Our Mission
Our Approach
Our Approach
At HolisticIBDSupport, we are committed to helping our IBD clients achieve their optimal health and wellness through personalized coaching and support. We believe that everyone has the power to transform their health, and we're here to help guide you on that journey.
Our Approach
Our Approach
Our Approach
We take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. We work with our clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our IBD clients to make sustainable changes that will improve their health and well-being.
Healthy Living Starts Today
One-on-One Coaching
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of your IBD journey.
Healthy Mindset
Your mindset plays a crucial role in your overall well-being. We will help you develop a positive and growth-oriented mindset that supports your health goals. We will provide resources and tools to help you overcome limiting beliefs and negative self-talk.
Healthy Eating Tips
Discover the power of food and learn how to make healthier choices without sacrificing flavor. We will share tips, recipes, and meal plans to help you nourish your body and feel your best.
Fitness Programs
Feeling drained and fatigued? Don't worry, there are several techniques to help you regain your energy. Exercise doesn't have to feel like a chore. We can help you find enjoyable and effective ways to move your body and improve your fitness. Whether it's yoga or strength training, we've got you covered.
Stress & Pain Management
Stress can take a toll on your health and well-being when managing painful IBD symptoms. Let us help you develop healthy coping strategies and mindfulness practices to manage stress and alleviate pain improving your overall quality of life.
Healthy Habits
Small changes can add up to the final results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you despite Crohn's Disease and Ulcerative Colitis challenges.
Community Support
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other.
